Weight Watchers Eat! Move! Play! - Weight Watchers International - Paperback

The commonsense parent's guide to developing smart, healthy eating habits in their children Whether it's 24/7 snacking, daily fast-food runs, or nonstop video-game marathons, nowadays it's tougher than ever to get kids to eat right and move more. Yet it is possible to encourage nutritious eating habits and a healthy active lifestyle in your kids if you have the right tools. Weight Watchers Eat! Move! Play! gives you trusted information on how to develop and maintain the right habits for keeping the whole family happy and healthy. Designed to help you become a healthier role model for your children, Weight Watchers Eat! Move! Play! demystifies the four vitally important elements for a healthy lifestyle, including developing a positive body image; a taste for wholesome, nutritious foods; smart eating habits; and a love of physical activity. In addition, Weight Watchers Eat! Move! Play! Presents five simple rules that all families can live by for keeping the household fit Supplies quizzes and self-assessments for parents to understand their parenting styles better Explains what a healthy weight is for a child, while providing advice on how to talk to children and their pediatricians about healthy weight and nutrition Delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more Includes more than 75 kid-friendly recipes that encourage children from toddlers to school-age to help out in the kitchen Weight Watchers Eat! Move! Play! shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.

	Weight Watchers Eat! Move! Play! A Parent's Guide for Raising Healthy, Happy Kids		Price 14.79
	Weight Watchers Eat! Move! Play!		Price 18.2
	Eat! Move! Play!		Price 8.99
	Weight Watchers Eat! Move! Play!: A Parent's Guide for Raising Healthy, Happy Kids		Price 1.99
	Eat! Move! Play! (Original) (Paperback)		Price 16.95
	Eat! Move! Play!: A Parent's Guide for Raising Healthy, Happy Kids (Paperback)		Price 15.0
	Weight Watchers Eat! Move! Play! - Weight Watchers International - Paperback		Price 13.36

Marlene Koch's 375 Sensational Splenda Recipes (Hardcover)

With the newest addition to her Splenda library, Marlene Koch, has created the ultimate healthy low sugar cookbook. Featuring 125 brand new recipes along with all of her critically acclaimed recipes from Unbelievable Desserts with Splenda and Fantastic Food with Splenda (many with revisions and new updates), Marlene offers you 375 Sensational Recipes for every day and every occasion and gorgeous color photographs! From cold drinks and smoothies to hot beverages and breakfast foods to salads, vegetables and protein-packed entrees these are foods the entire family will love. This book also features: Recipes, information and invaluable tips for cooking and baking with every type of Splenda (including the sugar-blends), Sweet ways to cut the sugar and fantastic ways to cut the fat in all your own recipes, and Up-to-date nutritional information for every recipe including Weight Watcher Points comparisons and Diabetic Exchanges.

	Marlene Koch's Sensational Splenda Recipes		Price 14.99
	Marlene Koch's 375 Sensational Splenda Recipes: Recipes Low in Sugar, Fat and Calories		Price 1.99
	Marlene Koch's 375 Sensational Splenda Recipes		Price 21.47
	Marlene Koch's 375 Sensational Splenda Recipes (Hardcover)		Price 25.5
	Marlene Koch's Sensational Splenda Recipes - Marlene Koch - Hardcover		Price 20.0
	Marlene Koch's 375 Sensational Splenda Recipes: Over 375 Recipes Low In Sugar, Fat, And Calories (Hardcover)		Price 22.02

Weight Loss Boss - David Kirchhoff - Hardcover

A frank, funny, and groundbreaking guide to surviving and thriving in an obesogenic world, from the CEO of Weight Watchers International. We live in a dangerous food world, full of temptation and instant gratification. No wonder obesity among Americans has tripled since the 1960s and that those prone to weight gain fail over and over to maintain their hard-won goals. Simply put, our brains and environments are stacked against us. Simplistic willpower-based and food-focused diets will never bring lasting change. But a solution is within reach one that will help readers live better, longer, and more happily. In fact, David Kirchhoff isn t just the President and CEO of Weight Watchers he s also one of its biggest success stories. In his pursuit of a trim physique, Kirchhoff divulges his slide into full-fledged obesity, his struggles to manage his relationship with food, and to find an exercise regimen that sticks. Drawing on the latest scientific research and numerous other inspiring personal stories, he makes the case that the only recipe for long-term success is to radically shift our mindset when thinking about obesity and adopting a healthy lifestyle that stays with us for good. This requires incorporating positive habits that become second nature, and rigorously managing one s food environment as well as embracing practical behavior-change tools and other sustainable maintenance strategies. In the light of a new, healthier lifestyle that helps readers look good and feel good, change isn t a burden-it s a release. All author royalties will be donated to Share Our Strength (www. strength.org), a nonprofit organization that supports the goal of ending childhood hunger in the U.S. by 2015.

	Weight Loss Boss: How to Finally Win at Losing - and Take Charge in an Out-of-Control Food World (Hardcover)		Price 19.01
	Weight Loss Boss		Price 19.79
	Weight Loss Boss: How to Finally Win at Losing-and Take Charge in an Out-of-Control Food World		Price 1.99
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	Weight Loss Boss - David Kirchhoff - Hardcover		Price 18.38